[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.eeap.cz\/bezpecna-trampolina-velkeho-prumeru-pro-deti-i-pro-dospele\/#Article","mainEntityOfPage":"https:\/\/www.eeap.cz\/bezpecna-trampolina-velkeho-prumeru-pro-deti-i-pro-dospele\/","headline":"Bezpe\u010dn\u00e1 trampol\u00edna velk\u00e9ho pr\u016fm\u011bru pro d\u011bti i pro dosp\u011bl\u00e9","name":"Bezpe\u010dn\u00e1 trampol\u00edna velk\u00e9ho pr\u016fm\u011bru pro d\u011bti i pro dosp\u011bl\u00e9","description":"Sk\u00e1k\u00e1n\u00ed na trampol\u00edn\u00e1ch se stalo m\u00f3dn\u00edm hitem zejm\u00e9na pro svou \u00fa\u010dinnost. Ve velmi kr\u00e1tk\u00e9m \u010dase se v\u00e1m toti\u017e vyplav\u00ed do krve endorfiny a va\u0161e n\u00e1lada…","datePublished":"2022-02-28","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.eeap.cz\/author\/#Person","name":"","url":"https:\/\/www.eeap.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/390ba47df5874845ef3762ac16ecd0a67f4e30c13cbb7c7ee444ade303aa885b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/390ba47df5874845ef3762ac16ecd0a67f4e30c13cbb7c7ee444ade303aa885b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"eeap.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.eeap.cz\/wp-content\/uploads\/trampoline-g1a3000295_640.jpg","url":"https:\/\/www.eeap.cz\/wp-content\/uploads\/trampoline-g1a3000295_640.jpg","height":0,"width":0},"url":"https:\/\/www.eeap.cz\/bezpecna-trampolina-velkeho-prumeru-pro-deti-i-pro-dospele\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":442,"articleBody":"   Sk\u00e1k\u00e1n\u00ed na trampol\u00edn\u00e1ch se stalo m\u00f3dn\u00edm hitem zejm\u00e9na pro svou \u00fa\u010dinnost. Ve velmi kr\u00e1tk\u00e9m \u010dase se v\u00e1m toti\u017e vyplav\u00ed do krve endorfiny a va\u0161e n\u00e1lada se v\u00fdrazn\u011b vylep\u0161\u00ed. Z\u00e1rove\u0148 budete spalovat kalorie je\u0161t\u011b efektivn\u011bji, ne\u017e p\u0159i b\u011bh\u00e1n\u00ed, a tento pohyb nebude pro v\u00e1s tak traumatizuj\u00edc\u00ed, jak je tomu nap\u0159. u silov\u00fdch sport\u016f, kde mus\u00edte v kr\u00e1tk\u00e9 dob\u011b podat zna\u010dn\u00fd v\u00fdkon. Trampol\u00ednu nav\u00edc m\u016f\u017eete m\u00edt doma a nebudete z\u00e1visl\u00ed na venkovn\u00edch sportovi\u0161t\u00edch, kde se pohybuje spousta lid\u00ed.Jak\u00fd pr\u016fm\u011br si vybratMo\u017en\u00e1 jste se ji\u017e setkali s mal\u00fdmi trampol\u00ednami, o pr\u016fm\u011bru kolem sta centimetr\u016f, inzerovan\u00fdmi jako d\u011btsk\u00e9 n\u00e1\u0159ad\u00ed s omezenou nosnost\u00ed, anebo pro sk\u00e1k\u00e1n\u00ed v interi\u00e9ru pro dosp\u011bl\u00e9 osoby s kovov\u00fdmi madly, p\u0159ipom\u00ednaj\u00edc\u00edmi \u0159\u00edd\u00edtka j\u00edzdn\u00edho kola. Daj\u00ed se na nich provozovat z\u00e1kladn\u00ed cviky a pro pohyb v posilovn\u00e1ch a dal\u0161\u00edch uzav\u0159en\u00fdch m\u00edstnostech bohat\u011b posta\u010d\u00ed. Jsou vhodn\u00e9 hlavn\u011b pro zimn\u00ed obdob\u00ed, kdy m\u00e1me venku omezen\u00e9 mo\u017enosti ke sportov\u00e1n\u00ed.Jakmile v\u0161ak po\u010das\u00ed dovol\u00ed pohybovat se pod \u0161ir\u00fdm nebem a cvi\u010dit i venku, m\u016f\u017eete trampol\u00edn\u011b z\u016fstat v\u011brn\u00ed a m\u00edt k dispozici n\u00e1\u0159ad\u00ed o v\u011bt\u0161\u00edm pr\u016fm\u011bru. Je to v\u00fdhodn\u011bj\u0161\u00ed ze dvou d\u016fvod\u016f \u2013 velk\u00fd pr\u016fm\u011br trampol\u00edny 366 https:\/\/www.goodjump.cz\/trampolina-366-cm-s-ochrannou-siti je bezpe\u010dn\u011bj\u0161\u00ed (s krytem pru\u017ein a ochrannou s\u00edt\u00ed), m\u00e1te kolem sebe v\u00edce voln\u00e9ho prostoru a nebezpe\u010d\u00ed \u00farazu je pak minim\u00e1ln\u00ed. Druh\u00fdm d\u016fvodem jsou v\u011bt\u0161\u00ed man\u00e9vrovac\u00ed mo\u017enosti pro n\u00e1ro\u010dn\u011bj\u0161\u00ed cvi\u010den\u00ed, tak\u017ee tu m\u016f\u017eete z\u00edskat kondi\u010dku rychleji a efektivn\u011bji, ne\u017e nap\u0159. p\u0159i b\u011bh\u00e1n\u00ed venku v parku nebo pod\u00e9l silnice. Nem\u011bli bychom zapom\u00ednat ani na skute\u010dnost, \u017ee sk\u00e1k\u00e1n\u00ed se odehr\u00e1v\u00e1 na velmi m\u011bkk\u00e9 podlo\u017ece, resp. podlo\u017eka je pevn\u00e1 a m\u011bkk\u00e9 dopady zaji\u0161\u0165uj\u00ed obvodov\u00e9 pru\u017einy. Ty dbaj\u00ed o to, abychom zat\u011b\u017eovali klouby a p\u00e1te\u0159 jen velmi omezen\u011b, nikoli tak, jak se to odehr\u00e1v\u00e1 venku pr\u00e1v\u011b p\u0159i b\u011bh\u00e1n\u00ed. D\u00edky tomu m\u016f\u017ee sk\u00e1k\u00e1n\u00ed na trampol\u00edn\u00e1ch absolvovat kdokoli, i lid\u00e9 ob\u00e9zn\u00ed anebo senio\u0159i, kte\u0159\u00ed si nemohou dovolit jin\u00e9 pohybov\u00e9 aktivity silov\u00e9ho charakteru.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Bezpe\u010dn\u00e1 trampol\u00edna velk\u00e9ho pr\u016fm\u011bru pro d\u011bti i pro dosp\u011bl\u00e9","item":"https:\/\/www.eeap.cz\/bezpecna-trampolina-velkeho-prumeru-pro-deti-i-pro-dospele\/#breadcrumbitem"}]}]